Can Dogs Eat Peas? Health Benefits & Serving Guide

Eat your peas! Most humans have this common parental refrain stuck in their heads from childhood. So we assume that they must be the most nutritious of veggies—and they are, for the most part. The same goes for feeding them to our pups (and most actually like the taste!) However, there are a few caveats when including them in your dog’s diet. We talked to Jeff Werber, DVM, President and Chief Veterinarian of the Century Veterinary Group in Los Angeles, to get the scoop so your pup can eat them in pea-ce.

Can Dogs Eat Peas?

Yes, dogs can eat peas! These small but nutrient-packed veggies are a great addition to your dog’s diet. Peas are rich in vitamins A, B, C, and K, as well as fiber and antioxidants that support overall health. Whether served fresh, frozen, or cooked, peas provide a tasty and low-calorie treat that many dogs enjoy.

However, not all peas are created equal—avoid canned peas, which often contain added sodium or preservatives that can be harmful to dogs. As with any new food, introduce peas gradually and in moderation to prevent digestive upset.

 

 

 

 

 

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Are Peas Safe for Dogs?

Yes, peas are generally safe for dogs, but there are a few things to consider. While most dogs can eat peas without issues, dogs with kidney problems should avoid them. Peas contain purines, natural compounds that can contribute to kidney stone formation in dogs prone to urinary issues.

Also, while fresh and frozen peas are safe, canned peas often contain added salt, which isn’t good for your pup. Always serve peas in moderation and observe your dog for any signs of digestive upset. If you’re unsure whether peas are a good fit for your dog’s diet, consult your veterinarian.

Are Peas Good for Dogs?

Yes, peas are good for dogs and offer several health benefits. They are a great source of plant-based protein, which supports muscle development and energy levels. The fiber in peas aids digestion and helps maintain a healthy weight, while antioxidants support a strong immune system and promote overall well-being.

Additionally, peas contain lutein, a compound that benefits eye, heart, and skin health. Their small size makes them an easy, crunchy snack, but they should always be served plain—without butter, seasonings, or additives.

Best Type of Peas for Your Dog

Not all peas are the same, and some types are better for dogs than others. Here’s a breakdown of the best and safest peas to feed your pup:

• Green Peas (Garden Peas) – A great option packed with vitamins and fiber. Serve them fresh, frozen, or lightly cooked, but avoid adding seasonings or butter.
• Snow Peas – These peas have an edible pod and are low in calories, making them a healthy snack. Just be sure to remove any tough stems before feeding.
• Sugar Snap Peas – Like snow peas, sugar snap peas are safe for dogs and offer a satisfying crunch. They are full of antioxidants and beneficial nutrients.
• Frozen Peas – An excellent option, as they retain their nutrients. Make sure they are plain and free from sauces, seasonings, or added salt.

Peas to Avoid:

• Canned Peas – These often contain added sodium or preservatives, which can be harmful to dogs.
• Split Peas (in large amounts) – While not toxic, large quantities may contribute to bloating or digestive discomfort.

When serving peas, always introduce them gradually and monitor your dog for any signs of digestive upset. If your dog has kidney issues, consult your vet before adding peas to their diet due to their purine content.

Health Benefits of Feeding Peas To Your Dog

Peas are often included in home-cooked and fresh diets for dogs because they’re a fantastic source of fiber — and because they’re a good source of Vitamin K, C, B, zinc, magnesium, iron, potassium and choline, according to Werber. Peas also contain lutein, which is an antioxidant that helps keep their heart, eyes and skin healthy, while the peas’ polyphenol can even help prevent cancer. Dogs usually love their flavor, too. “My old Frenchie is very picky, but I feed him food that has carrots, potatoes and peas in it, and he loves it,” says Werber, who adds that you can also give shelled garden peas and sugar peas to your pup as a snack or include them in treat recipes.

Reasons not to feed your dog peas

Some dogs might not be able to digest the coating well, so you may see the pea skin in their stool, Werber says. And a compound in peas called purine can make some dogs have an upset stomach. The purines, which are a naturally occurring chemical compound, produce uric acid, which is filtered through dogs’ kidneys. So if your dog already has kidney problems, he shouldn’t eat peas, as the uric acid can cause kidney stones.

The final verdict if dogs can eat peas

As with almost everything, peas are good for your pup in moderation (and as long as they don’t have an existing kidney issue.) If you notice that your dog is more gassy or has digestive problems, then try eliminating peas from his diet, Werber advises. Also, steer clear of canned or frozen peas, as they typically have added salt, which isn’t great for your pup either. Otherwise, let them eat in peas!

The Ollie blog is devoted to helping pet parents lead healthier lives with their pups. If you want to learn more about our fresh, human-grade food, check out MyOllie.com.